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    <title><![CDATA[Jacky et sa cuisine]]></title>
    <link>http://www.jackyluguet.com/</link>
    <description>La cuisine : 
C'est courtiser les ingrédients afin d'en faire ressortir le meilleur ; mais il faut les connaître, pour en faire ressortir le meilleur.

Cordialement
Jacky LUGUET
 </description>

        <language>fr</language>
    
    
    <pubDate>Wed, 27 Jan 2010 21:59:19 +0100</pubDate>    <lastBuildDate>Wed, 27 Jan 2010 21:59:19 +0100</lastBuildDate>    <generator>Over-blog.com RSS 2.0 Engine</generator>    <copyright>Copyright 2010, Jacky LUGUET</copyright>            <category>Santé</category>    <docs>http://www.rssboard.org/rss-specification/</docs>                        
      <item>
        <title><![CDATA[Pavé de saumon aux légumes et aromates]]></title>
        <link>http://www.jackyluguet.com/article-pave-de-saumon-aux-legumes-et-aromates-43009154.html</link>        <description><![CDATA[<p>
    aaaaaa
  </p>]]></description>
        <pubDate>Fri, 15 Jan 2010 19:32:00 +0100</pubDate>        <guid >http://www.jackyluguet.com/article-pave-de-saumon-aux-legumes-et-aromates-43009154.html</guid>
                <category>Poissons</category>        <comments>http://www.jackyluguet.com/article-pave-de-saumon-aux-legumes-et-aromates-43009154-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Bûche de Noël 2009]]></title>
        <link>http://www.jackyluguet.com/article-buche-de-noel-2009-41835950.html</link>        <description><![CDATA[Voilà<br>
  <img src="http://img.over-blog.com/300x225/0/17/53/44/buche-NOEL2009.JPG" alt="buche-NOEL2009.JPG" class="noAlign"><br>
  La bûche de Noël 2009]]></description>
        <pubDate>Sat, 26 Dec 2009 12:16:00 +0100</pubDate>        <guid >http://www.jackyluguet.com/article-buche-de-noel-2009-41835950.html</guid>
                <category>Desserts</category>        <comments>http://www.jackyluguet.com/article-buche-de-noel-2009-41835950-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Braisé de génisse au cidre et pommes gala]]></title>
        <link>http://www.jackyluguet.com/article-braise-de-genisse-au-cidre-et-pommes-gala-39821013.html</link>        <description><![CDATA[<img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44//brais--de-g-nisse-copie-1.jpg" class="noAlign">]]></description>
        <pubDate>Sun, 22 Nov 2009 12:04:00 +0100</pubDate>        <guid >http://www.jackyluguet.com/article-braise-de-genisse-au-cidre-et-pommes-gala-39821013.html</guid>
                <category>Plats cuisunés</category>        <comments>http://www.jackyluguet.com/article-braise-de-genisse-au-cidre-et-pommes-gala-39821013-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Pâté en croute]]></title>
        <link>http://www.jackyluguet.com/article-pate-en-croute-38987131.html</link>        <description><![CDATA[<img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44/Pat--en-croute-copie-1.jpg" class="GcheTexte">]]></description>
        <pubDate>Sun, 08 Nov 2009 12:39:00 +0100</pubDate>        <guid >http://www.jackyluguet.com/article-pate-en-croute-38987131.html</guid>
                <category>Entrées</category>        <comments>http://www.jackyluguet.com/article-pate-en-croute-38987131-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Crevette sur lit de Lotte, St Jacques et Moules]]></title>
        <link>http://www.jackyluguet.com/article-crevette-sur-lit-de-lotte-st-jacques-et-moules-38897139.html</link>        <description><![CDATA[<p>
    <img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44//crevette-en-marmiton-copie-1.jpg" class="CtreTexte">
  </p>]]></description>
        <pubDate>Fri, 06 Nov 2009 19:08:00 +0100</pubDate>        <guid >http://www.jackyluguet.com/article-crevette-sur-lit-de-lotte-st-jacques-et-moules-38897139.html</guid>
                <category>Poissons</category>        <comments>http://www.jackyluguet.com/article-crevette-sur-lit-de-lotte-st-jacques-et-moules-38897139-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Verrines d'écrevisses à la sauce américaine sur lit de lompes]]></title>
        <link>http://www.jackyluguet.com/article-verrine-d-ecrevisses-a-la-sauce-americaine-sur-lit-de-lompes-38151118.html</link>        <description><![CDATA[<img height="209" width="267" src="http://idata.over-blog.com/0/17/53/44/verrine.jpg" class="noAlign"><br>
  Recette :<br>]]></description>
        <pubDate>Sun, 25 Oct 2009 11:11:00 +0100</pubDate>        <guid >http://www.jackyluguet.com/article-verrine-d-ecrevisses-a-la-sauce-americaine-sur-lit-de-lompes-38151118.html</guid>
                <category>Entrées</category>        <comments>http://www.jackyluguet.com/article-verrine-d-ecrevisses-a-la-sauce-americaine-sur-lit-de-lompes-38151118-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Truffade en Duo]]></title>
        <link>http://www.jackyluguet.com/article-truffade-en-duo-38119595.html</link>        <description><![CDATA[<img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44//truffade-copie-1.jpg" class="noAlign"><br>
  Ingrédients :<br>
  2 Pommes de terre<br>
  80 g de tomme fraiche<br>
  60 g de cantal (entre deux)<br>
  1 oignon<br>
  noix de muscade<br>
  5cl de vin blanc<br>
  sel<br>
  poivre<br>
  10 cl de lait<br>
  2 tranches de jambon sec<br>
  2 tranches de coppa<br>
  Quelques feuilles de salade<br>
  1 tomate<br>
  1 brin de persil<br>]]></description>
        <pubDate>Sat, 24 Oct 2009 18:39:00 +0200</pubDate>        <guid >http://www.jackyluguet.com/article-truffade-en-duo-38119595.html</guid>
                <category>Plats cuisunés</category>        <comments>http://www.jackyluguet.com/article-truffade-en-duo-38119595-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Potée au chou bio]]></title>
        <link>http://www.jackyluguet.com/article-potee-au-choux-bio-38103075.html</link>        <description><![CDATA[<img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44//P-t-e-aux-choux-copie-1.jpg" class="noAlign">]]></description>
        <pubDate>Sat, 24 Oct 2009 13:33:00 +0200</pubDate>        <guid >http://www.jackyluguet.com/article-potee-au-choux-bio-38103075.html</guid>
                <category>Plats cuisunés</category>        <comments>http://www.jackyluguet.com/article-potee-au-choux-bio-38103075-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Quasi de veau velouté aux carottes,Girolles et gewurztraminer]]></title>
        <link>http://www.jackyluguet.com/article-quasi-de-veau-veloute-aux-carottes-girolles-et-gewurztraminer-37336032.html</link>        <description><![CDATA[<img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44//Quasi-de-veau-aux-girolles-et-gewurts-copie-1.jpg" class="CtreTexte">]]></description>
        <pubDate>Sun, 11 Oct 2009 12:46:00 +0200</pubDate>        <guid >http://www.jackyluguet.com/article-quasi-de-veau-veloute-aux-carottes-girolles-et-gewurztraminer-37336032.html</guid>
                <category>Plats cuisunés</category>        <comments>http://www.jackyluguet.com/article-quasi-de-veau-veloute-aux-carottes-girolles-et-gewurztraminer-37336032-comments.html#anchorComment</comments>                    </item>
      <item>
        <title><![CDATA[Mitonnée de légumes frais pour vermicelles à associer]]></title>
        <link>http://www.jackyluguet.com/article-35451925.html</link>        <description><![CDATA[&nbsp;<img height="225" width="300" src="http://idata.over-blog.com/0/17/53/44/MITONEE-copie-1.jpg" class="CtreTexte">]]></description>
        <pubDate>Sun, 30 Aug 2009 18:28:00 +0200</pubDate>        <guid >http://www.jackyluguet.com/article-35451925.html</guid>
                <category>Entrées</category>        <comments>http://www.jackyluguet.com/article-35451925-6.html#anchorComment</comments>                    </item>
  
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